Purple Vegan Monster Cupcakes

Prep Time: 1 hr / Cook Time: 25 min / Total Time: 1 HOUR 25 min
Ingredients: Makes 6 Cupcakes
CHOCOLATE CUPCAKES
- 1/3 Cup NUCO Original PCO
- 1 Cup Pitted Dates
- 1 Cup Water
- ½ Cup Cacao Powder or Cocoa
- ¾ Cup Coconut Flour
- 1 Tsp Vanilla Extract
- 1 Tbsp baking powder
PURPLE FROSTING
- 1 Cup baked and Mashed Purple Sweet Potato
- 1/2 Cup Blueberries
- 2 Tbsp Agave syrup
- 4 Tbsp Coconut milk
DECORATIONS
- Green Grapes
- Mini Chocolate Chips
- Coconut sprinkles
Spicy Roasted Yams with Pumpkin Sauce

Prep Time: 15 min / Cook Time: 35 min / Total Time: 50 min
Ingredients: Makes (2) Serving (depending on bowl size)
- 2 Tbsp NUCO Original premium coconut oil
- 2 Large yams or sweet potatoes, quartered lengthwise
- 2 Tbsp agave syrup
- 1 1/2 Tsp Red pepper, ground
- Sea salt & freshly ground black pepper
- 2 Green onions, chopped
- Handful cilantro, minced
LIME PUMPKIN SEED SAUCE
- 1 Tbsp NUCO original coconut oil
- 1/2 Cup raw pumpkin seeds
- 1/2 Cup light coconut milk
- 1/4 Cup lime juice
- 1 Tsp Agave nectar
- 1/2 Tsp sea salt
Pumpkin Pie Smoothie Bowl

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min
Ingredients: Makes (2) Serving (depending on bowl size)
- 1 Tbsp NUCO Liquid Premium Coconut Oil, Original
- ¾ Cup Pumpkin Puree, Organic
- 1 Banana
- ½ Cup Coconut Milk
- ½ Tsp Cinnamon Coupons
- ¼ Tsp Nutmeg
- ⅛ Tsp All Spice
- Toppings: Coconut shavings, sliced banana, granola
#COOKWITHNUCO Directions:
- Combine smoothie bowl ingredients in a blender and pulse until smooth.
- Transfer to a bowl and add toppings. Enjoy!
Kale Berry Sweetness Smoothie Bowl

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min
Ingredients: Makes (2) Serving (depending on bowl size)
- Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
- 1 Tbsp – Chia Seeds
- 1 Cup – Coconut Milk
- 1 Cup – Baby Kale
- 1/2 – Frozen Banana
- 1/2 Cup – Blueberries
- 1/2 Cup – Black Berries
Toppings:
Sliced banana, Sliced strawberries, Granola
Coconut Raspberry Dream Smoothie Bowl

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min
Ingredients: Makes (2) Serving (depending on bowl size)
- 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
- 1 Tbsp – Chia Seeds
- 2 Cups – Frozen Raspberries
- 1 – Large Frozen Banana
- 2/3 Cup – Coconut Milk
Toppings:
Coconut shavings, Organic chocolate chips, Chia seeds
Strawberry Banana Crunch Smoothie Bowl

Prep Time: 5 min / Cook Time: 5 min / Total Time: 10 min
Ingredients: Makes (2) Serving (depending on bowl size)
- 1 Tbsp – NUCO Liquid Premium Coconut Oil – Original Flavor
- 1 Tbsp – Chia Seeds
- 1 – Large Frozen Banana
- 1 Cup – Baby Spinach
- 1 Cup – Frozen Strawberries
- 2/3 Cup – Coconut Milk
Toppings:
Sliced banana, Granola, Coconut shavings
Very Berry Banana Muffins

Prep Time: 15 min / Cook Time: 40 min / Total Time: 1 hour
Ingredients:
- ½ Cup NUCO Premium Coconut Oil – Original flavor
- 1 ¾ Cup of whole wheat flour
- 3 Ripe bananas, mashed
- 2 Cups blueberries
- 1 Tsp baking powder
- 1/8 Tsp baking sode
- ¼ Salt
- 1 Cup brown sugar
- 2 Eggs
- ¼ Cup milk
Strawberry Beets Bibingka

This vegan version of Bibingka cake has a lovely shade of pink which is perfect for the Spring season as well as for parties, potlucks, and for Mother’s Day. Bibingka is a Filipino rice cake traditionally made with rice flour, coconut milk, sugar, and eggs…. read full write-up
Ingredients:
- 1Tbsp Liquid Coconut Oil (I used NUCO Liquid Premium Coconut Oil) plus more for oiling the muffin pan3 tablespoons flaxseed meal
- 9 Tbsp of water
- 1 Cup rice flour
- 1 Cup natural cane sugar
- 2 1/2 Tsp baking powder
- 1/8 Tsp salt
- 1/2 Cup rice milk
- 1/2 Cup beet juice (I used the juice from canned beets)
- Small bowl of thin strawberry slices (I sliced 3 big strawberries)
- 1 sheet of banana leaf (optional)
Squash and Yardlong Beans in Coconut Milk

“Squash and Yardlong Beans in Coconut Milk” is a popular Filipino dish often enjoyed with rice -make it a garlic fried rice for an even more enjoyable experience. Sometimes, it’s cooked with shrimp or pork, or shrimp paste….. read full write-up
Ingredients
- 3 Tbsp of NUCO Liquid Premium Coconut Oil – Garlic Flavor
- 2 Cloves of garlic, minced
- 1/2 Cup yellow onion, chopped
- 1 Small bowl of yardlong beans
- 3 Cups of coconut milk
- 1 Small bowl of chopped kabocha squash
- 1/2 Tsp sea salt (or more to taste)